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Boasting high amounts of vitamin C and antioxidants, chillies have been found to help prevent lifestyle diseases including some cancers and stomach ulcers. Meanwhile, their ability to create heat within the body has also linked the peppers to weight loss as well as lowering the risk of type II diabetes.
Chili powder is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices. It is used as a spice to add pungency and flavor to culinary dishes. In American English, the spelling is usually “chili”; in British English, “chilli” is used consistently. Wikipedia
Nutrition Facts
| % Daily Value* | |
| Total Fat 14 g | 21% |
| Saturated fat 2.5 g | 12% |
| Trans fat regulation 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 1,640 mg | 68% |
| Potassium 1,950 mg | 55% |
| Total Carbohydrate 50 g | 16% |
| Dietary fiber 35 g | 140% |
| Sugar 7 g | |
| Protein 13 g | 26% |
| Vitamin C | 1% | Calcium | 33% |
| Iron | 96% | Vitamin D | 0% |
| Vitamin B6 | 104% | Cobalamin | 0% |
| Magnesium | 37% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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